Day 1 of 31-Day Series Why does health matter?  The question seems ridiculous.  Without your health you could lose the ability to perform daily activities, or worse, the ability to live.  But you and I take it for granted.  I don't wake up in the morning and say, "I'm so glad my heart is pumping [...]

This 31-day series is for all ages, all genders, all body types, all resolvers, and all quitters.  It's for anyone who's ever wanted to live healthier and happier. This could become your last health resolution.  It's a clarion call to a simplified way of living.  You won't find any diets, fads, or unfounded formulas.  I [...]