Day 11 of 31-Day Series “Your Last Health Resolution”
Yesterday I completed my coverage of “Physical Activity,” the first component of the PRIMEpathway™. Today begins our discussion on “Rest.” And to practice what I preach, I’m resting. So no post today.
Tomorrow I’ll explain the great significance and importance of rest. But for today, go out and enjoy the sunshine wherever you may be!
One more thing – I love hearing your feedback. Thanks to all my clients and other readers who continue to provide it. If you haven’t signed up to follow the blog, please do so! You can use Feedly (below) or the RSS feed located in the footer at the bottom of the page.